Vegan Hash Browns

Scrambled tofu is very easy to make and is a perfect alternative to scrambled egg. I love it with just a little turmeric and salt as I was never really a huge fan of eggs, but if you are missing that ‘eggy’ taste you can use black salt which gives it a slight egg taste.

We enjoy this on toast, as part of a fry up and it’s great stirred into fried rice. I use silken tofu as I think the texture is perfect for this dish and it breaks down nicely with a fork, but any tofu will work.

If you are taking part in #nomeatmay and worried about missing your scrambles eggs in the morning – I definitely recommend trying this… you will not be disappointed!

Scrambled Tofu

This is a delicious alternative to scrambled egg and packed with protein and nutrition. We stir in a handful of spinach to our tofu to add some extra flavour and texture.
Prep Time2 mins
Cook Time5 mins
Total Time7 mins


  • 1 300g pack silken tofu
  • 1/4 tsp salt
  • 1/4 tsp turmeric
  • 1 tsp oil
  • black pepper to taste


  • Put the turmeric and salt into the tofu.
  • Mash altogether so the tofu is a crumbly texture.
  • Heat the oil in a pan and add the tofu.
  • Fry, stirring constantly for 5 minutes.
  • Add black pepper to taste.

1 comment on “Scrambled Tofu

  1. Pingback: Scrambled Tofu — Something Dishy | My Meals are on Wheels

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