Vegan Cheese Sauce

This delicious sauce can keep in the fridge for 4 days or in the freezer for up to 3 months.

Vegan Cheese Sauce

This cheese sauce can be used as a dip with nachos or chopped carrot and celery sticks for a healthy snack or alternatively, it will make a delicious mac & cheese meal. If you are avoiding oil just replace this with a little more milk and you have the ultimate healthy cheese made from nothing but goodness.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Keyword: Gluten Free, Healthy, Vegan, Vegan Cheese, Vegan Recipes


  • 360 grams Potatoes peeled and diced
  • 135 grams Carrots peeled and diced
  • 125 ml Milk of choice (I use Koko)
  • 30 grams Nutritional yeast
  • 20 grams Good quality olive oil
  • 1 tbsp Lemon juice
  • 0.5 tsp Salt
  • 2 cloves Garlic
  • 0.5 tsp Onion granules / powder


  • Peel and chop the potatoes and carrots and boil together until they start to soften.
  • Just before the potatoes and carrots are fully cooked add the two garlic cloves chopped in half to the boiling potatoes and carrots and simmer for a further 5 minutes.
  • Strain the potatoes, carrots and garlic and place into a food blender.
  • Add all the remaining ingredients and blend until smooth.
  • If you like a kick to your cheese you can add a little paprika at this point but just add a little at at time to taste.

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