Soups & Starters

Click on any image below to see the full recipe


Creamy Coconut & Kale Dahl

Healthy & Nutritious – delicious on it’s own or with rice.


Vegan Salt & Pepper ‘Squid’

This indulgent dish is far better than any meat alternative. It has a crispy coating and chewy inside and the flavours are wonderful.


Thai Chunky Vegetable Soup

Easy warming spicy soup – can use any vegetables.


Curried Cauliflower Soup

Simple and healthy – delicious with home made gluten free croutons.


Tofu and Courgette Hot & Sour Soup

A filling hot and spicy soup packed with goodness.


Spicy Lentil & Tomato Soup

This soup is nice and chunky and the tomatoes give it a tangy flavour which works well with the ginger and chillies.


Simply Satisfying Dal

Dal is a popular soup made up of lentils and pulses and is one of the staple foods in South Asian countries (and in our home).  A great quick soup that the whole family enjoy.


Pasta e fagioli

Pasta e fagiola means pasta and beans. It is a hearty Italian soup made with a soffrito base. 


Broccoli & Kale Soup

This is a super healthy soup with no oil and plenty of flavour.


Hot & Sour Soup

Warming Indo-Chinese Soup full of healthy vegetables and natural remedies.